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Monthly Archives: March 2009
Memphis waking up. Butler crap…
Memphis waking up. Butler crapping out. BYU didn’t show.
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Ran 4 miles in 37 mins and fel…
Ran 4 miles in 37 mins and felt blah. Tried to do a hill workout but wasn’t feeling it.
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5 miles easy today. Overcast b…
5 miles easy today. Overcast but not too rainy. I hope I get my 10 miles in tomorrow.
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3 miles easy… recovery run f…
3 miles easy… recovery run from Saturday’s 10K PR.
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4 miles with some hill repeats…
4 miles with some hill repeats mixed in at lunch. Gonna try to get 3 easy miles in before work in the morning… packet pickup at lunch.
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4 miles easy at lunch. Tried t…
4 miles easy at lunch. Tried to do some hill work but the legs didn’t have any snap.
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Knocked out 8×800 at half mara…
Knocked out 8×800 at half marathon pace at lunch. Felt good. Looking forward to Saturday’s 10K. Using it as my tempo this week.
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