Quick 3 miles at lunch. Headin…
Posted on April 6, 2009 - Filed Under General
Quick 3 miles at lunch. Heading to spin class after work. Still very sore from working out at the gym last friday 
Go terps!
Posted on March 19, 2009 - Filed Under General
Go terps!
3 games : record of 1-2 :(
Posted on March 19, 2009 - Filed Under General
3 games : record of 1-2
Memphis waking up. Butler crap…
Posted on March 19, 2009 - Filed Under General
Memphis waking up. Butler crapping out. BYU didn’t show.
Ran 4 miles in 37 mins and fel…
Posted on March 16, 2009 - Filed Under General
Ran 4 miles in 37 mins and felt blah. Tried to do a hill workout but wasn’t feeling it.
5 miles easy today. Overcast b…
Posted on March 14, 2009 - Filed Under General
5 miles easy today. Overcast but not too rainy. I hope I get my 10 miles in tomorrow.
3 miles easy… recovery run f…
Posted on March 9, 2009 - Filed Under General
3 miles easy… recovery run from Saturday’s 10K PR.
4 miles with some hill repeats…
Posted on March 5, 2009 - Filed Under General
4 miles with some hill repeats mixed in at lunch. Gonna try to get 3 easy miles in before work in the morning… packet pickup at lunch.
4 miles easy at lunch. Tried t…
Posted on March 4, 2009 - Filed Under General
4 miles easy at lunch. Tried to do some hill work but the legs didn’t have any snap.
Knocked out 8×800 at half mara…
Posted on March 3, 2009 - Filed Under General
Knocked out 8×800 at half marathon pace at lunch. Felt good. Looking forward to Saturday’s 10K. Using it as my tempo this week.
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